• Ankle Ice Compression - TheraWear
  • Ankle Ice Compression - TheraWear
  • Ankle Ice Compression - TheraWear
  • Ankle Ice Compression - TheraWear
  • Ankle Ice Compression - TheraWear
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Ankle Ice Compression

Ankle Ice Compression

$49.90
$49.90 $49.90
-0%
or 4 interest-free payments of $12.48 with
Size: L

In stock

Description

Instant Relief. All-Day Comfort.
Whether you're recovering from an injury, battling daily aches, or managing swelling, this ankle ice compression wrap delivers soothing cold therapy exactly where you need it—without slipping, leaking, or slowing you down.

Key Features:

Targeted Compression Relief:
Combines cold therapy with gentle compression to reduce pain, swelling, and inflammation, perfect for sprains, strains, arthritis, or post-workout recovery.

360° Cold Coverage:
Flexible gel packs wrap fully around the ankle, delivering even, consistent cold without stiff spots or uncomfortable pressure.

Stays Secure, Moves With You:
The adjustable strap system ensures a snug fit for all ankle sizes, while allowing comfortable movement during wear. Great for walking, working, or resting.

No Mess, No Drips:
Leakproof design with high-quality stitching and durable materials means no condensation or wetness, just clean, dry relief.

Reusable & Built to Last:
Made from soft, skin-friendly fabric that holds up to daily use. Store it in the freezer for quick, repeated relief whenever you need it.

Great for Every Lifestyle:
Whether you're a runner, a nurse on your feet all day, or just nursing a rolled ankle at home, this wrap helps you bounce back faster without the bulk or hassle of ice bags.

How To Use

Supporting ankle relief in minutes:

Step 1 - Freeze or heat
Pop it in the freezer or microwave for hot or cold therapy.

Step 2 - Put it on your Head
Simply slide it on over your ankle and ensure its positioned just past your ankle and just past your toes.

Step 3 - Enjoy pain relief within minutes
Sit back, relax and enjoy.

Shipping & Returns

We have a 30-day return policy, which means you have 30 days after receiving your order to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging.

Visit our Refund Policy for more info.

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Targeted Cold Relief for Aching Ankles

  • Targeted Compression Relief

  • 360° Cold Coverage

  • Secure Fit & Mobility

  • Hot or Cold Compression

Migraine relief in minutes

  • Step 1: Unwrap Relief

    Pop your ice ankle compression in the freezer or microwave for hot or cold therapy.

  • Step 2: Pop over your Ankle

    Our one size fits all design ensures maximum comfort for anyone.

  • Step 3: Relax

    Sit back, relax and enjoy the power of ice compression within minutes.

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Relief for everyone

Assistance for your Ankle Situation

  • Sports Injury

  • Swelling & Inflammation

  • Post-Workout Recovery

  • Daily Comfort & Mobility

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Frequently Asked Questions

How do I heat it up or freeze it?

For cold therapy: Place in a freezer for at least 2 hours. If it's too cold right out of the freezer, let it sit out and wait until it warms up to your preferred temperature before putting it on your head. For heat therapy: Place it in a microwave for 20 seconds, and add ten-second increments if necessary until you reach the required temperature (do not heat for more than 60 seconds in total). Please keep in mind all microwaves vary.

Does it come in different sizes?

Our ankle ice compression comes in two sizes but is form-fitting. Please see the above size guide to choose.

What type of ankle issues can it help with?

The TheraWear Ankle Ice Compression Sleeve is designed to support a wide range of ankle concerns. It can help relieve soreness, swelling, and inflammation caused by everyday strain, minor sprains, sports injuries, or post-surgery recovery. It’s also ideal for easing stiffness after long periods of standing, walking, or training, helping your ankle feel lighter, more mobile, and ready to move again.

How do I wash my ankle compression sleeve?

Use a plain wet cloth to wipe off any dirt/dust. We do not recommend using a washing machine or heavy detergents on this garment.

Is it easy to put it on and take off?

It takes only a few seconds to slide your migraine relief cap on and off. To put it on, simply slide it over your toes and enjoy the next 15-20 minutes as it begins to cool or heat the area.